Life coaching can help you improve any aspect of your life. Maybe you struggle to stick to a diet, to learn a language, to be assertive and stand up for yourself, or simply to stretch your comfort zone in one way or another. Life coaching can help with these matters and many more.
Common aspects of life that you may consider life coaching in could include:
Your love life
Do you lack the confidence to make contact with someone you are interested in? Do you struggle with being who you are when you are in relationship? Are you staying in a relationship that is no longer fulfilling? Do you find it difficult to get back into life after separation or divorce?
Your professional life
Has your work taken over your whole life? Do you experience interpersonal issues at work? Are you stuck in your career? Do you dream of working with something that is truly fulfilling and meaningful?
Your personal life
Do you feel like you have more potential for happiness and contentment? Do you have the confidence to go full out for the life you really want? Are you struggling to find meaning and purpose with your life? Do you find it difficult to make new friends? Do you want to take your friendships to a deeper level of quality? Are you finding it difficult to be the parent you know you can be?
Are you an athlete, artist, writer, musician, or any other kind of performer, and you know you have more potential than you have been able to demonstrate? Do your “nerves” get in the way when you are in high-pressure situations? Do you have a tendency to self-sabotage? Do you want to push past your limitations?
These are just some of the things that life coaching can help with. Feel free to contact me, to discuss how life coaching can help you!